Fulvic acid is a complex naturally occurring substance that has substantial proven health benefits verified by thousands of published studies.
Fulvic acid is an organic compound naturally found in the earth’s soil and bodies of water. It is created as a consequence of millions of microbes breaking down decaying matter during a process called humification.
FULVIC ACID CONTAINS OVER 80 BENEFICIAL NUTRIENTS INCLUDING:
Natural detoxifying compounds
And so much more
Over the last century, excess agriculture, monocropping, and the overuse of chemical pesticides and fertilizers in large-scale commercial agricultural operations have resulted in the drastic depletion of nutrients from our soil.
Unfortunately, we no longer find the abundance of minerals our ancestors had in their food.
The good news is that you can access the benefits of fulvic acid along with the many nutrients it contains by taking a high-quality fulvic supplement.
If you’re interested in learning more about how fulvic acid can help improve your health, keep reading, as we’re about to cover 12 proven health benefits of fulvic acid.
1 INCREASES ENERGY AND REDUCES FATIGUE
Fulvic acid has been proven to increase energy levels through various mechanisms.
Boosting energy starts with the mitochondria, which are small organelles within cells that fuel our energy levels.
Mitochondria are found within the nervous system, muscle tissue, brain, gut, heart, and many other areas of the body.
Mitochondria take oxygen, as well as other nutrients, and produce energy from these substances.
Energy is stored as adenosine triphosphate (ATP) which the body uses to carry out a number of processes in the body.
More ATP means more energy, which is why athletes take a supplement called creatine, proven to help increase ATP and subsequently increase energy levels.
Research has shown that shilajit (which contains fulvic acid) attenuates chronic fatigue symptoms, most likely through maintaining mitochondrial function and integrity.
Fulvic acid has been shown to deliver more of the key nutrients to the mitochondria while increasing the uptake of oxygen.
Fulvic acid also helps to maintain a healthy electrolyte balance in the body’s cells.
A healthy electrolyte balance helps to increase the flow of electrons, which the mitochondria utilize as building blocks for creating energy.
Fulvic acid will help prime your body to create more energy at a more efficient rate, and therefore minimize fatigue, leading to an increase in mental acuity, physical performance, and endurance.
2 STRENGTHENS IMMUNITY
Your immunity is largely dictated by the food you consume.
The gut is the primary center of your immune system. When your gut is healthy, your immune system tends to be healthy.
Therefore, the foods that you consume affects both the health of your gut and your immune system.
Conditions such as inflammatory bowel syndrome and leaky gut leave your body vulnerable to disease due to the health of your gut being compromised.
Fulvic acid supplementation can help to restore your immunity by restoring your digestive health.
Research has also shown that fulvic acid is an anti-microbial substance, which may further help to protect the body against infectious diseases.
3 INCREASES COGNITIVE FUNCTION AND DECREASES THE RISK OF AGE-RELATED COGNITIVE DISEASES
There is emerging research showing that fulvic acid has nootropic properties.
A nootropic is a substance that can help increase markers of intelligence and cognitive performance, such as working memory and one’s ability to learn and retain information.
One study published in the Journal of Alzheimer’s Disease in 2011 concluded that fulvic acid offers a range of antioxidant properties.
Researchers state that fulvic acid has the potential to improve and protect cognitive impairments, such as those which fall under the symptoms of Alzheimer’s disease.
The underlying cause of Alzheimer’s disease causes the blockage of other neurons from making connections.
This eventually leads to memory loss, dementia, overall confusion, and other debilitating symptoms.
Alzheimer’s disease is caused primarily by the malfunction of proteins which causes the entanglement of neurons (also known as protein aggregation).
Protein aggregation is what leads to the inability of the brain to form new connections, which leads to the gradual cognitive degeneration experienced by those suffering from Alzheimer’s disease.
Fulvic acid was shown to help untangle these neurofibrillary tangles, shortening their length.
This result shows promise that fulvic acid may aid in the prevention and amelioration of Alzheimer’s disease.
If improving your cognition and preventing the early onset of debilitating brain disorders sounds appealing, then fulvic acid should be an essential part of your supplementation routine.
4 INCREASES NUTRIENT AND SUPPLEMENT ABSORPTION
Fulvic acid helps your body absorb more nutrients by increasing cell permeability.
In order for your cells to effectively absorb nutrients, they require electrolytes to allow for the flow of ions. Fulvic acid is high in electrolytes.
According to research, fulvic acids (made up of very small-sized molecules) are comprised of highly active hydrogen, carbon and oxygen molecules that can easily pass through cell membranes.
The strong charge of fulvic acid helps increase the absorption of key nutrients and vitamins, both from the food you eat and the nutritional supplements you take.
One study looked at the effectiveness of fulvic acid and its effect on iron absorption.
Researchers observed that rats who were given 500 mg of fulvic acid had higher levels of hemoglobin, hematocrit, and red blood cells, compared to the group who didn’t consume any. These results confirmed that the fulvic/humic acid helped to increase iron levels.
5 MAY HELP WITH HIGH BLOOD SUGAR, DIABETES AND OBESITY
Global obesity rates are higher than ever.
In today’s world, people eat more food and move less. This is primarily the result of our sedentary lifestyles and easy access to calorically dense foods.
One-third of the population in the United States is either prediabetic or type 2 diabetic.
This concerning statistic is a direct reflection of the sharp increase in obesity over the last few decades.
The exact cause of type 2 diabetes is still being debated. Most researchers agree that it is caused by the overconsumption of calories.
Many researchers also agree that type 2 diabetes is further exacerbated by a diet high in sugar and refined carbohydrates.
Research has shown that fulvic acid can decrease hyperglycemia (high blood sugar) in diabetic rats.
Other research shows that fulvic acid can increase antioxidant enzymes such as superoxide dismutase (SOD) in the beta cells of the pancreas.
A study from the Journal of Medicinal Food found that obese individuals who used fulvic acid responded better to exercise than those who didn’t.
The results on fulvic acid’s benefits concerning blood sugar, performance enhancement, and weight loss are promising. However, these results do not mean fulvic acid is a viable replacement for a healthy diet and exercise program.
Rather, this research suggests that the mechanisms associated with fulvic acid, blood sugar regulation, performance enhancement, and weight loss make it one of the best supplements to combine with a healthy diet and exercise program.